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Meditation (Life Balance)Meditation (Life Balance)

Meditation (Life Balance)

Linda Wasmer Andrews

About this book

Explains popular methods of meditation such as zen, transcendental meditation, and yoga and discusses their effects on stress and general mental health.

Details

OL Work ID
OL8005020W

Subjects

MeditationJuvenile literature

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HardcoverOpen Library
Book data from Open Library. Cover images courtesy of Open Library.