How to improve at rugby

How to Improve at Rugby is a fantastic addition to this best-selling series of guides for sports enthusiasts and is specially designed to show you how to master your game and get maximum enjoyment from this sport. Study clear introductions to the rules and regulations of the sport, follow step-by-step photography to help you master difficult skills such as scrums and drop goals, and discover the right way to get fit and stay fit. How to Improve at Rugby does not promise instant success. It simply gives you the know-how to get on top of every aspect of your game.