The healing power of the breath

The healing power of the breath
About this book
Presents breathing techniques and exercises that can be used to alleviate mood and stress-related issues, including anxiety, depression, and insomnia, all without taking medication.
Details
- OL Work ID
- OL16263190W
Subjects
Mind and bodyBODY, MIND & SPIRIT / Healing / GeneralBreathing exercisesHEALTH & FITNESS / Alternative TherapiesHealthTherapeutic useSELF-HELP / Stress Management