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The healing power of the breathThe healing power of the breath

The healing power of the breath

Richard P. Brown

About this book

Presents breathing techniques and exercises that can be used to alleviate mood and stress-related issues, including anxiety, depression, and insomnia, all without taking medication.

Details

OL Work ID
OL16263190W

Subjects

Mind and bodyBODY, MIND & SPIRIT / Healing / GeneralBreathing exercisesHEALTH & FITNESS / Alternative TherapiesHealthTherapeutic useSELF-HELP / Stress Management

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HardcoverOpen Library
Book data from Open Library. Cover images courtesy of Open Library.