Heal Yourself2014

"If you know someone who has suffered loss and is experiencing grief, simply sending a card or flowers may seem insufficient. Many people are unsure how to comfort a friend or loved-one in times of loss. This special book is filled with inspirational wisdom, practical self-help for healing, and makes a meaningful and comforting gift. Written by psychotherapist and grief expert Alexandra Kennedy, Honoring Grief provides powerful and compassionate advice for dealing with loss. Compatible with any religious or spiritual orientation, this book aims to help readers create a sanctuary-a special space where they are free to work through the difficult emotions that accompany grief. The act of grieving can be overwhelming. That's why the self-help tips in this book are simple, brief, and effective-ideal for anyone suffering the emotionally and physically exhausting effects of grief"--