The fast metabolism diet
About this book
"How to lose 20 pounds in 28 days by jumpstarting your metaoblism"--
Perfect for anyone who wants to repair their metabolism and enjoy better physical and mental health, this easy-to-follow plan shows readers how to alternate nutritious foods in specific combinations to confuse their metabolism and turn their bodies into fat-burning machines. --Publisher's description.
Details
- OL Work ID
- OL17830312W
Subjects
NutritionReducing DietHEALTH & FITNESSDietsRecipesCookingWeight lossMetabolismReducing dietsRegulationWomen's HealthPopular WorksPhysiologyReducing diets, recipesMetabolism, regulationHEALTH & FITNESS / Women's HealthHEALTH & FITNESS / NutritionHEALTH & FITNESS / Diets