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The zoneThe zone

The zone

Barry Sears

About this book

"Avoid the dangers of bad carbohydrates. Balance your hormone and insulin levels ... A dietary road map to lose weight permanently, reset your genetic code, prevent disease, achieve maximum physical performance, enhance mental productivity"--Cover.

Details

OL Work ID
OL16480049W

Subjects

NutritionWeight lossDiet in diseaseMedicine, preventiveSelf-care, healthReducing DietNutritional Physiological PhenomenaDietDiet FadsPopular Works

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Book data from Open Library. Cover images courtesy of Open Library.