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Complete idiot's guide to running

Complete idiot's guide to running2003

Scott Douglas, Bill Rodgers

4.0(1)on Hardcover

About this book

Offers motivation to begin running plus warm-up exercises and tips for building stamina, avoiding injury, and choosing the right shoes and clothing.

Details

First published
2003
OL Work ID
OL3260612W

Subjects

JoggingHandbooks, manualsRunning

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HardcoverOpen Library
Book data from Open Library. Cover images courtesy of Open Library.