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Running wellRunning well

Running well

Sam Murphy

About this book

Providing the keys to maximizing performance while avoiding injuries, "Running Well" allows runners at all levels to easily assess and improve technique. Anatomical art supplements the thorough coverage of causes and symptoms of dozens of running injuries.

Details

OL Work ID
OL5729671W

Subjects

RunningHuman mechanics

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HardcoverOpen Library
Book data from Open Library. Cover images courtesy of Open Library.