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Daily meditations for calming your anxious mind

Daily meditations for calming your anxious mind

Jeffrey, M.D. Brantley, Wendy Millstine

About this book

The best-selling author of Calming Your Anxious Mind offers a wealth of daily mindfulness meditations you can use every day to manage chronic anxiety, restore calm, and feel at peace.

Details

OL Work ID
OL18659301W

Subjects

MeditationAnxietyMeditationsStress management

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HardcoverOpen Library
Book data from Open Library. Cover images courtesy of Open Library.