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Bolʹshai͡a kniga 15-minutnykh trenirovok dli͡a muzhchinBolʹshai͡a kniga 15-minutnykh trenirovok dli͡a muzhchin

Bolʹshai͡a kniga 15-minutnykh trenirovok dli͡a muzhchin

Selene Yeager

About this book

Presents a reference guide of exercise for men, including 433 exercises for eighty-five fifteen minute workouts, provides an eating plan with quick meals, and offers workouts that can be done when away from home.

Details

OL Work ID
OL26447289W

Subjects

Exercise for menPhysical fitness for men

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Open Library
Book data from Open Library. Cover images courtesy of Open Library.