Goodbye sugar

Goodbye sugar
About this book
Goodbye Sugar is nutritionist Elsa Jones' revolutionary programme for sugar addicts that covers both its physical and emotional aspects. It includes a healthy eating plan designed to reset your taste buds and Cognitive Behavioural Therapy exercises and techniques to teach you how develop a healthy and controlled relationship with food.
Details
- OL Work ID
- OL24701508W
Subjects
Sugar-free dietReducing dietsWeight lossCOOKINGGeneral