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Moments of Mindfulness

Moments of Mindfulness

Adam Ford

2.0(1)on Hardcover

About this book

Pause. Breathe. Live in the moment. Moments of Mindfulness offers you an opportunity to notice and become aware of yourself and the world around you. Expert authors share more than 100 meditative insights, along with meaningful exercises to practice and enjoy every day.

Details

OL Work ID
OL21563017W

Subjects

MeditationContemplation

Find this book

HardcoverOpen Library
Book data from Open Library. Cover images courtesy of Open Library.