The IF diet

The IF diet
About this book
Skinner presents various research based forms of intermittent fasting to improve weight loss and health. Programs schedule fasts of two days from every seven, every other day, or for a third of each day.
Details
- OL Work ID
- OL28600576W
Subjects
Intermittent fastingReducing dietsWeight lossReducing DietWeight LossJeûne intermittentRégimes amaigrissantsPerte de poids