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Art of Mindful Relaxation

Art of Mindful Relaxation

Ed Shapiro

About this book

This expert guide takes a radically different approach to coping with stress. Its in-depth method of achieving relaxation leads to a natural state of ease, helping readers to unlock their true potential.

Details

OL Work ID
OL22541347W

Subjects

YogaRelaxation

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HardcoverOpen Library
Book data from Open Library. Cover images courtesy of Open Library.