Unfuck your brain

About this book
"Expert advice on the neuroscience of trauma and practical exercises for recovery, written for lay readers"--
Details
- OL Work ID
- OL19729669W
Subjects
Mental healthPsychic traumaStress managementTreatmentPsychotherapyPopular worksmental health treatmentpsychologypsychiatryself helpanxietydepressionptsdcptsdlimbic systembrainamygdalahealth