Deskbound
About this book
"Dr. Kelly Starrett unveils a detailed battle plan for surviving our chair-centric society. Deskbound provides creative solutions for reducing the amount of time you spend perched on your backside, as well as strategies for transforming your desk into a dynamic, active workstation that can improve your life."--Page [4] of cover.
Details
- OL Work ID
- OL20025375W
Subjects
Sitting positionExercise therapyHealth aspectsSedentary behaviorHuman locomotionPhysiological aspectsHealthHuman mechanics