Lex

Browse

GenresShelvesPremiumBlog

Company

AboutJobsPartnersSell on LexAffiliates

Resources

DocsInvite FriendsFAQ

Legal

Terms of ServicePrivacy Policygeneral@lex-books.com(215) 703-8277

© 2026 LexBooks, Inc. All rights reserved.

Always hungry?Always hungry?

Always hungry?

David Ludwig

4.0(1)on Hardcover

About this book

"Inspired by the New York Times op-ed "Always Hungry," ALWAYS HUNGRY? will change everything readers ever thought about weight loss, diet, and health. Groundbreaking new research shows that calorie counting does not work for weight loss: one diet causes weight gain whereas another diet with the same calorie count doesn't. It's your fat cells that are to blame for causing excessive hunger and increased weight. By eating the wrong foods, our fat cells are triggered to take in too many calories for themselves, setting off a dangerous chain reaction of increased appetite and a slower metabolism. Now, Harvard Medical School's David Ludwig, MD, PhD, offers an impeccably researched diet that will turn dieting on its head, teaching readers to reprogram their fat cells, tame hunger, boost metabolism, and lose weight--for good"--

Details

OL Work ID
OL17822808W

Subjects

Reducing DietHEALTH & FITNESSDietsRecipesAdipocytesWeight lossMetabolismReducing dietsRegulationSelf-care, HealthPhysiologyHEALTH & FITNESS / Dietsnyt:advice-how-to-and-miscellaneous=2016-01-24New York Times bestseller

Find this book

HardcoverOpen Library
Book data from Open Library. Cover images courtesy of Open Library.