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Low-fodmap 28-day planLow-fodmap 28-day plan

Low-fodmap 28-day plan

Rockridge Press

About this book

"Learn how to identify and avoid foods that contain FODMAP's, the simple carbohydrates that trigger digestive unrest. You'll prepare delicious, nutritious meals that satisfy your appetite while also healing your gut"--Back cover.

Details

OL Work ID
OL26172741W

Subjects

Irritable colonDiet therapyRecipesHealth

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Book data from Open Library. Cover images courtesy of Open Library.