Sporting activities

Sporting activities
About this book
This title explains how sports can benefit your general health, give your social life a boost and teach you valuable skills such as motivation and goal-setting. It offers advice on finding the right sport for you, how to exercise safely and how to make sport part of an all-round healthy lifestyle.
Details
- OL Work ID
- OL15026299W
Subjects
Physical fitnessJuvenile literatureSportsPhysiological aspects