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Taking the LeapTaking the Leap

Taking the Leap

freeing ourselves from old habits and fears

Pema Chödrön

4.2(13)on Hardcover

About this book

Counsels readers on the Buddhist concept of shenpa to explain how to free oneself from destructive energy experienced as a sensation of tightening and negativity at moments of conflict, explaining how to replace angry or addictive responses with courage and compassion.

Details

OL Work ID
OL14931936W

Subjects

BuddhismSpiritual lifeSelf-realizationSpiritual life, buddhism

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HardcoverOpen Library
Book data from Open Library. Cover images courtesy of Open Library.