One More Book Before Bed

"It's almost time for falling asleep. Here's one more book... will you read it with me? What was your favorite part of today? Will you share a bit about it... before we turn the page?" More than a book, this is a nighttime ritual of comfort and connection. It's a safe and quiet place for little ones to process the day and put it away. Parents or caregivers can use the rhythmic words as a template for creating a bedtime conversation that will settle young minds and bodies. The meditative questions and exercises will help little ones focus on breathing, snuggling up, and feeling safe and loved before falling asleep. This book is never the same two nights in a row--it will change as the days change, and grow as your child grows.