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WalkingWalking

Walking

Jeff Galloway

About this book

A guide to walking for health and fitness provides advice to women on specifically female concerns, reasons to exercise, activity scheduling, burning fat, nutrition, racing, typical problems that arise, clothing, and the older walker.

Details

OL Work ID
OL20893152W

Subjects

ExerciseWalkingPhysical fitness for womenWomenSPORTS & RECREATIONPhysical fitness

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HardcoverOpen Library
Book data from Open Library. Cover images courtesy of Open Library.