Fitness for life

Fitness for life
About this book
This book is based on the "Exercises for the 50+" training course devised by the Y (the London Central YMCA) professionals in clinical & community geriatric medicine, physiotherapists & exercise physiologists. The plan has options for everyone.
Details
- OL Work ID
- OL24174621W
Subjects
Physical fitnessExerciseExercise for older people