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Fitness for lifeFitness for life

Fitness for life

Susan Dinan, Craig Sharp

About this book

This book is based on the "Exercises for the 50+" training course devised by the Y (the London Central YMCA) professionals in clinical & community geriatric medicine, physiotherapists & exercise physiologists. The plan has options for everyone.

Details

OL Work ID
OL24174621W

Subjects

Physical fitnessExerciseExercise for older people

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HardcoverOpen Library
Book data from Open Library. Cover images courtesy of Open Library.