Letting Go of Anger
Letting Go of Anger
The Eleven Most Common Anger Styles And What to Do About Them
About this book
A revised and updated edition from best-selling anger management author Ronald Potter-Efron, this book identifies the eleven most common anger patterns and offers step-by-step help for overcoming them.
Details
- OL Work ID
- OL16278086W
Subjects
AngerControl (Psychology)Control (psychology)Coping with personal problemsSelf-HelpPsychologyAnger ManagementStress & anxiety management - self-helpSelf-improvementCoping & healing