Get fit,feel fantastic!

Get fit,feel fantastic!
About this book
Aimed at the over-40s, this guide to fitness is based upon the most up-to-date medical research findings. It covers the mental as well as physical aspects of self-care including nutrition and matters relating to a person's sex life.
Details
- OL Work ID
- OL11410731W
Subjects
Popular worksHealthMind and bodyExerciseNutrition