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Get fit,feel fantastic!Get fit,feel fantastic!

Get fit,feel fantastic!

Anne Hooper

About this book

Aimed at the over-40s, this guide to fitness is based upon the most up-to-date medical research findings. It covers the mental as well as physical aspects of self-care including nutrition and matters relating to a person's sex life.

Details

OL Work ID
OL11410731W

Subjects

Popular worksHealthMind and bodyExerciseNutrition

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Open Library
Book data from Open Library. Cover images courtesy of Open Library.