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Training for sportTraining for sport

Training for sport

Mason, Paul

About this book

"This book explains the science behind physical speed, how to train your body and why the right diet is so important for your performance."--Back cover.

Details

OL Work ID
OL20877541W

Subjects

Nutritional aspectsJuvenile literatureRunning speedPhysical fitnessPhysical education and training

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HardcoverOpen Library
Book data from Open Library. Cover images courtesy of Open Library.