Mastering the Zone

Mastering the Zone1997
About this book
Arguing that eating fatty foods does not make a person fat, the author provides more than two hundred recipes, accompanied by dietary strategies and guidelines on working with the Zone weight loss program.
Details
- First published
- 1997
- OL Work ID
- OL2231858W
Subjects
NutritionHealthWeight lossReducing DietPopular WorksReducing dietsSelf-care, healthRecipes