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The Hormone Reset DietThe Hormone Reset Diet

The Hormone Reset Diet

Sara Gottfried

About this book

Weight loss isn't about restricting calories; it's about hormones. By giving up meat, sugar, fruit, caffeine, grains, dairy and alcohol, you will be able to repair your body and reset your hormones. Gottfried reveals how to grow new receptors for the body's seven metabolic hormones for weight loss and overall improved health.

Details

Publisher
HarperAudio
ISBN-13
9781443444798
OL Work ID
OL25291343W

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HardcoverOpen Library
Book data from Open Library. Cover images courtesy of Open Library.