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Mindfulness

Mindfulness

A Practical Guide to Awakening

Joseph Goldstein

5.0(2)on Hardcover

About this book

Provides lessons on using the mind, body, and feelings to tap into the four foundations of mindfullness, in order to gain new insight into life.

Details

ISBN-13
9781683643548
OL Work ID
OL16814766W

Subjects

MeditationBuddhismTipiṭakaMeditation, buddhismEnlightenment (buddhism)

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HardcoverOpen Library
Book data from Open Library. Cover images courtesy of Open Library.