8 Minutes in the Morning

8 Minutes in the Morning2001
About this book
Provides an eight-minute exercise routine using only dumb-bells and a chair, and offers an eating plan designed to help the reader lose weight and eat better.
Details
- First published
- 2001
- OL Work ID
- OL274170W
Subjects
EjercicioSaludWeight lossPhysical fitnessAdelgazamientoEjercicios para adelgazarHealthAptitud físicaReducing exercisesExercise