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Mindfulness in the Classroom

Mindfulness in the Classroom

Thomas Armstrong

About this book

Thomas Armstrong integrates brain research with simple, authentic practices to show how mindfulness can lower stress and increase positive experiences for teachers and students.

Details

OL Work ID
OL27471958W

Subjects

Mindfulness (psychology)EducationAffective educationReflective teaching

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HardcoverOpen Library
Book data from Open Library. Cover images courtesy of Open Library.