The Calorie Myth How To Eat More Exercise Less Lose Weight And Live Better
The Calorie Myth How To Eat More Exercise Less Lose Weight And Live Better
About this book
Explains how cutting-edge science supports a radically different approach to weight loss that goes beyond counting calories, discussing how eating more of the right kinds of foods and exercising less but at a higher intensity level can create long-term weight loss.
Details
- OL Work ID
- OL17391115W
Subjects
Reducing dietsWeight lossExercisenyt:food-and-fitness=2014-02-09New York Times bestsellerLow-carbohydrate dietHealth