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1001 Ways to Relax1001 Ways to Relax

1001 Ways to Relax

DK Publishing, Susannah Marriott

About this book

1001 ways to cope with a hectic lifestyle. This book contains simple ideas for managing anger and keeping calm, massage techniques and yoga poses to help you de-stress and tips to cope with work and other stressful situations.

Details

OL Work ID
OL7957682W

Subjects

Relaxation

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Open Library
Book data from Open Library. Cover images courtesy of Open Library.