The Power of Off
About this book
"With The Power of Off, Colier sounds the call for wakefulness, reminding us that we can use technology in a way that promotes, rather than detracts from, our well-being. This book provides an essential resource for anyone wanting to create a more empowered relationship with technology in the digital age." -- Back cover.
Details
- OL Work ID
- OL35662501W
Subjects
Information technologyAttentionMindfulness (psychology)Self-control