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NeuroWisdomNeuroWisdom

NeuroWisdom

Mark Robert Waldman

3.5(2)on Hardcover

About this book

Adapted from a business school course they created for professionals, bestselling author Mark Waldman and Chris Manning present simple brain exercises, based on the latest neuroscience research, to guide readers to improvement in all parts of life, from work to home, from how we think to how we feel. Their promise is to help people create more "wealth" in their lives, defined as the combination of money, happiness, and success. Using the latest research studied by two experts in their field, the book presents both the scientific background and sets of "NeuroWisdom" exercises that will help people reduce neurological stress and increase happiness, motivation, and productivity. The "worry" centers of the brain are turned off and the optimism circuits are turned on. Work becomes more pleasurable and creativity is increased, enabling the brain to anticipate and solve problems more efficiently. From the cutting edge of brain science to real-world solutions, these exercises help readers gain the wisdom th\at leads to greater fulfillment.

Details

OL Work ID
OL19740051W

Subjects

WealthNeurosciencesMental healthNeuropsychologySuccessBrainDecision makingProblem solvingSelf-actualization (Psychology)Popular worksHappinessSelf-help techniquesBrain chemistry

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HardcoverOpen Library
Book data from Open Library. Cover images courtesy of Open Library.