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Managing your anger

Managing your anger

Michael Pritchard

About this book

This program discusses the friction of daily life and how to diffuse potentially dangerous situations. It teaches how to recognize your anger buttons and clarify your emotions through the anger management techniques of Stepping Back, cooling Out, and Self-Control.

Details

OL Work ID
OL29264952W

Subjects

Anger

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Open Library
Book data from Open Library. Cover images courtesy of Open Library.