Triathlon

Triathlon
About this book
A seasoned triathlete and trainer offers expert guidance on how to train for each of a triathlon's three sports, choose the right races, stay injury-free, fuel performance, and improve overall fitness, in a guide that includes charts, color illustrations, checklists, and sidebars featuring drills and tips.
Details
- OL Work ID
- OL18181136W
Subjects
TriathlonTraining