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TriathlonTriathlon

Triathlon

Sam Murphy

About this book

A seasoned triathlete and trainer offers expert guidance on how to train for each of a triathlon's three sports, choose the right races, stay injury-free, fuel performance, and improve overall fitness, in a guide that includes charts, color illustrations, checklists, and sidebars featuring drills and tips.

Details

OL Work ID
OL18181136W

Subjects

TriathlonTraining

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Open Library
Book data from Open Library. Cover images courtesy of Open Library.