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Powers pilatesPowers pilates

Powers pilates

Kathy Corey, Stefanie Powers

About this book

"Stefanie Powers has developed the perfect well-being and fitness solution for the over-fifties. Her programme incorporates traditional Pilates with innovative movement patterns, to work the body as a whole, giving leaner, stronger and more efficient muscles." --Amazon.com.

Details

OL Work ID
OL22058413W

Subjects

Pilates method

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HardcoverOpen Library
Book data from Open Library. Cover images courtesy of Open Library.