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Zero to heroZero to hero

Zero to hero

Stephen Palmer, Christine Wilding

About this book

'Zero to Hero' is a full 100-day programme which will not only teach assertiveness, but also give readers the tools they need to feel happier, more confident and more able to cope with the challenges thrown at self-esteem by life, work and domestic situations.

Details

OL Work ID
OL27062584W

Subjects

Self-esteemSelf-confidenceAssertiveness (Psychology)

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Open Library
Book data from Open Library. Cover images courtesy of Open Library.