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The Antianxiety Food Solution How The Foods You Eat Can Help You Calm Your Anxious Mind Improve Your Mood End CravingsThe Antianxiety Food Solution How The Foods You Eat Can Help You Calm Your Anxious Mind Improve Your Mood End Cravings

The Antianxiety Food Solution How The Foods You Eat Can Help You Calm Your Anxious Mind Improve Your Mood End Cravings

Trudy Scott

1.0(1)on Hardcover

About this book

Explains how vitamin and mineral deficiencies can lead to anxiety and provides advice on designing a nutritional diet which can reduce its effects.

Details

OL Work ID
OL17428022W

Subjects

NutritionAnxiety disordersDiet therapyPsychological aspectsSelf-care, healthAnxiety

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HardcoverOpen Library
Book data from Open Library. Cover images courtesy of Open Library.