The Antianxiety Food Solution How The Foods You Eat Can Help You Calm Your Anxious Mind Improve Your Mood End Cravings

The Antianxiety Food Solution How The Foods You Eat Can Help You Calm Your Anxious Mind Improve Your Mood End Cravings
About this book
Explains how vitamin and mineral deficiencies can lead to anxiety and provides advice on designing a nutritional diet which can reduce its effects.
Details
- OL Work ID
- OL17428022W
Subjects
NutritionAnxiety disordersDiet therapyPsychological aspectsSelf-care, healthAnxiety