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Primal Blueprint

Primal Blueprint

Mark Sisson

3.0(1)on Hardcover

About this book

Sisson presents the compelling premise that readers can reprogram their genes in the direction of weight loss, health, and longevity by following 10 immutable Primal Blueprint lifestyle laws validated by two million years of human evolution.

Details

OL Work ID
OL21040867W

Subjects

Weight lossHealthHuman evolution

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HardcoverOpen Library
Book data from Open Library. Cover images courtesy of Open Library.