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18 minutes18 minutes

18 minutes

Peter Bregman

3.5(2)on Hardcover

About this book

Based upon his weekly Harvard Business Review column (which is the most popular column on HBR.com, receiving hundreds of thousands of unique page views a month), 18 Minutes clearly shows how busy people can cut through all the daily clutter and distractions and find a way to focus on those key items which are truly the top priorities in our lives. Bregman works from the premise that the best way to combat constant and distracting interruptions is to create productive distractions of one's own. Based upon a series of short bite-sized chapters, his approach allows us to safely navigate through the constant chatter of emails, text messages, phone calls, and endless meetings that prevent us from focusing our time on those things that are truly important to us. Mixing first-person insights along with unique case studies, Bregman sprinkles his charming book with pathways which help guide us -- pathways that can get us on the right trail in 18 minutes or less. - Publisher.

Details

OL Work ID
OL15522051W

Subjects

Distraction (Psychology)Self-actualization (Psychology)Motivation (Psychology)SuccessTime managementSelf-actualization (psychology)Motivation (psychology)Self-realizationAchievementAttentionMotivationTime Management

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HardcoverOpen Library
Book data from Open Library. Cover images courtesy of Open Library.