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The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to MidnightThe Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight

The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight2018

Satchin Panda · Melvil · 296 pages

4.2(5.6K)on Goodreads4.1(17)on Hardcover

About this book

A comprehensive health book and lifestyle plan to help manage the body's natural rhythms offers advice to overcome difficulty sleeping, hunger at odd times, and sudden fatigue.

Details

Published
2018
Publisher
Melvil
Pages
296
ISBN-13
9788075551177

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