The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight

The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight2018
Satchin Panda · Melvil · 296 pages
About this book
A comprehensive health book and lifestyle plan to help manage the body's natural rhythms offers advice to overcome difficulty sleeping, hunger at odd times, and sudden fatigue.
Details
- Published
- 2018
- Publisher
- Melvil
- Pages
- 296
- ISBN-13
- 9788075551177