Training for the Uphill Athlete: A Manual for Mountain Runners and Ski Mountaineers
Training for the Uphill Athlete: A Manual for Mountain Runners and Ski Mountaineers2019
About this book
Presents training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength
Details
- Published
- 2019
- ISBN-13
- 9781938340857