Good Habits, Bad Habits: The Science of Making Positive Changes That Stick
Good Habits, Bad Habits: The Science of Making Positive Changes That Stick2019
Wendy Wood · Piper · 335 pages
About this book
Wood draws on three decades of original research to explain the fascinating science of how we form habits, and offers the key to unlocking our habitual mind in order to make the changes we seek.
Details
- Published
- 2019
- Publisher
- Piper
- Pages
- 335
- ISBN-13
- 9783492320092